Hello there! Yes, it's been a while. I unintentionally stepped back from this space over the past month, and I think I know why. I feel like I get into cooking ruts, especially at the beginning of each season (well, except for maybe fall and winter...soup is my jam). Over the past few weeks, I've tried to simplify what I cook and how we eat, not to mention try to eat healthier whole foods. That's not to say I won't be baking this summer (I have a batch of these in the freezer for when my sweet tooth kicks in), but I am trying to cut back on sugar, and the more fruits and vegetables I eat, the easier that is to do. Expect some healthy veggie-full recipes in the near future!
I've been obsessing over smoothies this summer, averaging at least four a week! Strawberry banana is my fave when I want an all fruit smoothie, but this one is probably my favorite green one. Green smoothies aren't new to me or probably many of you, but this one is worth sharing. I got my inspiration from a recipe I saw on here on Eat Live Run, which I also recommend. SO good! Like all smoothies, the proportions and ingredients are up to you, so use this as inspiration! The measurements below are rough measurements. I hope you enjoy this green treat as much as I do! :)
Tropical Green Monster
Ingredients
A handful of fresh spinach
Roughly one cup chopped frozen mango
1 banana
1/2 cup light coconut milk
Squeeze of lime juice
Water (or coconut water), if needed to thin it out to desired consistency
Other add-in ideas:
Frozen pineapple (omg so good!)
Chia Seeds
Fresh mint
Fresh ginger
Directions
Place all ingredients in a blender and process until smooth. Serve immediately.
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Did you try this recipe? Let me know what you think! :)